{"id":1534,"date":"2023-03-21T10:02:57","date_gmt":"2023-03-21T09:02:57","guid":{"rendered":"https:\/\/sophrologie-alpilles.com\/?page_id=1534"},"modified":"2025-02-04T16:53:24","modified_gmt":"2025-02-04T15:53:24","slug":"la-sophrologie-pour-qui-pourquoi","status":"publish","type":"page","link":"https:\/\/sophrologie-alpilles.com\/index.php\/la-sophrologie-pour-qui-pourquoi\/","title":{"rendered":"Pour qui \/ pourquoi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1534\" class=\"elementor elementor-1534\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69251cc5 elementor-section-height-min-height elementor-section-full_width elementor-section-height-default elementor-section-items-middle\" data-id=\"69251cc5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6a301b77 elementor-hidden-phone\" data-id=\"6a301b77\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-13745299 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13745299\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-73b81f63 elementor-hidden-phone\" data-id=\"73b81f63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-738d259c\" data-id=\"738d259c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6232e6d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6232e6d4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3a4cbd82\" data-id=\"3a4cbd82\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-209c83c3 elementor-widget__width-auto animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"209c83c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">La sophrologie, b\u00e9n\u00e9fique tout au long de la vie<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f944b27 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3f944b27\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Pour  qui ?<br> Pourquoi ?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-197c3e6f\" data-id=\"197c3e6f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-3f86f1b e-flex e-con-boxed e-con e-parent\" data-id=\"3f86f1b\" data-element_type=\"container\" data-e-type=\"container\" 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d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e96f1b0 e-con-full e-flex e-con e-child\" data-id=\"e96f1b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5fec1ee e-flex e-con-boxed e-con e-child\" data-id=\"5fec1ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4bb2935 e-flex e-con-boxed e-con e-child\" data-id=\"4bb2935\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ead677 elementor-widget elementor-widget-heading\" data-id=\"6ead677\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">La sophrologie pour les enfants<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b499fd elementor-widget elementor-widget-image\" data-id=\"0b499fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"595\" src=\"https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/05\/enfants-sophrologie-alpilles-saint-etienne-du-gres-avignon-saint-remy-8.webp\" class=\"attachment-large size-large wp-image-1654\" alt=\"L&#039;imagination est une v\u00e9ritable cl\u00e9 pour la sophrologie et les enfants\" srcset=\"https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/05\/enfants-sophrologie-alpilles-saint-etienne-du-gres-avignon-saint-remy-8.webp 1024w, https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/05\/enfants-sophrologie-alpilles-saint-etienne-du-gres-avignon-saint-remy-8-300x174.webp 300w, https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/05\/enfants-sophrologie-alpilles-saint-etienne-du-gres-avignon-saint-remy-8-768x446.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f99b588 elementor-widget elementor-widget-spacer\" data-id=\"f99b588\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4687d3 e-con-full e-flex e-con e-child\" data-id=\"a4687d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e8d5ec elementor-widget elementor-widget-spacer\" data-id=\"8e8d5ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-840c325 elementor-widget elementor-widget-heading\" data-id=\"840c325\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">Les enfants ont une grande capacit\u00e9 \u00e0 absorber les \u00e9motions, et se retrouvent souvent submerg\u00e9s ne sachant pas comment les exprimer.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afca412 elementor-widget elementor-widget-text-editor\" data-id=\"afca412\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/sophrologie-alpilles.com\/index.php\/deroule-dune-seance\/\">L\u2019environnement familial, la pression scolaire, une sur-stimulation, des rythmes \u00e9puisants ou encore les \u00e9ventuels changements dans la vie de l\u2019enfant peuvent affecter son d\u00e9veloppement et entra\u00eener diff\u00e9rents troubles tels que : l\u2019anxi\u00e9t\u00e9, le stress, un sommeil perturb\u00e9, des probl\u00e8mes de concentration et de m\u00e9morisation, les peurs, les col\u00e8res, l\u2019hyperactivit\u00e9, l\u2019agressivit\u00e9, etc.<\/a><\/p><p>La\u00a0<a href=\"https:\/\/www.cindygermanaud-sophrologue.fr\/la-pleine-conscience-pour-les-enfants-d-eline-snel\/\">sophrologie adapt\u00e9e \u00e0 l\u2019enfant<\/a>\u00a0est r\u00e9alis\u00e9e de fa\u00e7on ludique, elle se pratique sous forme de jeux, de contes, de mouvements. \u00a0Gr\u00e2ce \u00e0 des exercices de respiration, de relaxation, d\u2019\u00e9coute du corps, d\u2019\u00e9veil des sens et de l\u2019imagination, les enfants sont r\u00e9ceptifs, curieux et laisse libre cours \u00e0 leur spontan\u00e9it\u00e9.<\/p><p>La sophrologie va ainsi favoriser leur \u00e9panouissement, les aider \u00e0 communiquer dans le respect d\u2019eux-m\u00eames et des autres, accro\u00eetre la confiance en eux, d\u00e9velopper leur capacit\u00e9 de concentration, stimuler leur imaginaire et leur cr\u00e9ativit\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18455b6 e-flex e-con-boxed e-con e-parent\" data-id=\"18455b6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" 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M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d8e98d2 e-con-full e-flex e-con e-child\" data-id=\"d8e98d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0bb7f06 e-flex e-con-boxed e-con e-child\" data-id=\"0bb7f06\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-942845d e-flex e-con-boxed e-con e-child\" data-id=\"942845d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-deafcf2 elementor-widget elementor-widget-heading\" data-id=\"deafcf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">La sophrologie pour les adolescents<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5fb191 elementor-widget elementor-widget-image\" data-id=\"c5fb191\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/05\/adolescents-sophrologie-alpilles-saint-etienne-du-gres-avignon-saint-remy-3.webp\" class=\"attachment-large size-large wp-image-1658\" alt=\"La sophrologie aide les adolescents \u00e0 mieux g\u00e9rer leur \u00e9motions\" srcset=\"https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/05\/adolescents-sophrologie-alpilles-saint-etienne-du-gres-avignon-saint-remy-3.webp 1024w, https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/05\/adolescents-sophrologie-alpilles-saint-etienne-du-gres-avignon-saint-remy-3-300x200.webp 300w, https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/05\/adolescents-sophrologie-alpilles-saint-etienne-du-gres-avignon-saint-remy-3-768x512.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05aeee7 elementor-widget elementor-widget-spacer\" data-id=\"05aeee7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7157ec e-con-full e-flex e-con e-child\" data-id=\"a7157ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a855a6b elementor-widget elementor-widget-spacer\" data-id=\"a855a6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-692a3ce elementor-widget elementor-widget-spacer\" data-id=\"692a3ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-add4058 elementor-widget elementor-widget-heading\" data-id=\"add4058\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Transition entre l\u2019enfance et l\u2019\u00e2ge adulte, l\u2019adolescence est une p\u00e9riode charni\u00e8re dans le d\u00e9veloppement de l\u2019individu.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ff84ee elementor-widget elementor-widget-text-editor\" data-id=\"4ff84ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Une remise en question compl\u00e8te des valeurs ou des croyances forg\u00e9es dans l\u2019enfance est engendr\u00e9e par ce passage oblig\u00e9 pour construire une nouvelle identit\u00e9. Cette phase peut parfois g\u00e9n\u00e9rer de l\u2019angoisse et un mal-\u00eatre difficile \u00e0 vivre au quotidien. Les changements corporels induits par la pubert\u00e9, les variations d\u2019\u00e9nergie dues \u00e0 l\u2019intense phase de croissance de l\u2019adolescent, la d\u00e9couverte de la sexualit\u00e9, la structuration de sa pens\u00e9e, l\u2019autonomie affective sont autant de transformations qui peuvent g\u00e9n\u00e9rer des peurs, de l\u2019instabilit\u00e9, de l\u2019ins\u00e9curit\u00e9.<\/p><p>L\u2019accompagnement sophrologique permet \u00e0 l\u2019adolescent de mieux accepter cette p\u00e9riode et de se rassurer sur les capacit\u00e9s qu\u2019il poss\u00e8de. Ainsi, la sophrologie aidera l\u2019adolescent \u00e0 retrouver confiance en lui, \u00e0 accepter les transformations de son corps, \u00e0 mieux g\u00e9rer ses \u00e9motions, \u00e0 mieux dormir, \u00e0 corriger une conduite addictive, \u00e0 pr\u00e9parer ses examens.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d922ad e-flex e-con-boxed e-con e-parent\" data-id=\"6d922ad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 27.8\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" 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d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a3b837 e-con-full e-flex e-con e-child\" data-id=\"1a3b837\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-59d62be e-flex e-con-boxed e-con e-child\" data-id=\"59d62be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bbb0d2b e-flex e-con-boxed e-con e-child\" data-id=\"bbb0d2b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53497b8 elementor-widget elementor-widget-heading\" data-id=\"53497b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">La sophrologie pour les adultes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4a3dfe elementor-widget elementor-widget-image\" data-id=\"c4a3dfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/03\/adult-sophrologie-alpilles-saint-etienne-du-gres-avignon-saint-remy-7-1024x683.webp\" class=\"attachment-large size-large wp-image-1561\" alt=\"La sophrologie vous aide \u00e0 atteindre un certain \u00e9quilibre int\u00e9rieur, \u00e0 \u00eatre acteur de votre vie, et de ne plus la subir.\" srcset=\"https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/03\/adult-sophrologie-alpilles-saint-etienne-du-gres-avignon-saint-remy-7-1024x683.webp 1024w, https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/03\/adult-sophrologie-alpilles-saint-etienne-du-gres-avignon-saint-remy-7-300x200.webp 300w, https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/03\/adult-sophrologie-alpilles-saint-etienne-du-gres-avignon-saint-remy-7-768x512.webp 768w, https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/03\/adult-sophrologie-alpilles-saint-etienne-du-gres-avignon-saint-remy-7.webp 1300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-362ae1a elementor-widget elementor-widget-spacer\" data-id=\"362ae1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a56de58 e-con-full e-flex e-con e-child\" data-id=\"a56de58\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14007cd elementor-widget elementor-widget-spacer\" data-id=\"14007cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a140ffb elementor-widget elementor-widget-heading\" data-id=\"a140ffb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La\u00a0sophrologie\u00a0s\u2019adresse \u00e0 toute personne d\u00e9sirant r\u00e9soudre un probl\u00e8me ponctuel et\/ou \u00e9voluer vers une existence plus sereine.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3316c0d elementor-widget elementor-widget-text-editor\" data-id=\"3316c0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Des situations nous placent parfois en difficult\u00e9. C\u2019est alors d\u2019occasion d\u2019apprendre \u00e0 reconna\u00eetre nos points forts, nos faiblesses. Nous n\u2019avons pas le pouvoir de changer le monde, mais nous pouvons changer notre fa\u00e7on de penser, de voir la vie, de l\u00e2cher prise sur certaines choses.<\/p><p><a href=\"https:\/\/sophrologie-alpilles.com\/index.php\/reiki\/\">La sophrologie vous aide \u00e0 atteindre un certain \u00e9quilibre int\u00e9rieur, \u00e0 \u00eatre acteur de votre vie, et de ne plus la subir.<\/a><\/p><p>Spontan\u00e9it\u00e9, joie de vivre, cr\u00e9ativit\u00e9 et authenticit\u00e9\u00a0: en grandissant, nous avons tendance \u00e0 voir ces qualit\u00e9s dispara\u00eetre. La sophrologie vous aide \u00e0 retrouver\u00a0<a href=\"https:\/\/www.cindygermanaud-sophrologue.fr\/la-sophrologie-pour-qui\/\">l\u2019enfant int\u00e9rieur<\/a>\u00a0qui sommeille en vous.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59930f4 e-flex e-con-boxed e-con e-parent\" data-id=\"59930f4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 27.8\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" 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d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c1626e e-con-full e-flex e-con e-child\" data-id=\"2c1626e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0cf0ac elementor-widget elementor-widget-spacer\" data-id=\"b0cf0ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14c3624 elementor-widget elementor-widget-heading\" data-id=\"14c3624\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Les champs d\u2019application de la sophrologie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf3b8bc elementor-widget elementor-widget-text-editor\" data-id=\"bf3b8bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les champs d\u2019application sont tr\u00e8s nombreux que ce soit en mati\u00e8re de d\u00e9veloppement personnel, d\u2019am\u00e9lioration du quotidien, d\u2019accompagnement scolaire \/ professionnel ou encore de pr\u00e9paration mentale.<br \/>La sophrologie est d\u2019une aide pr\u00e9cieuse pour apprendre \u00e0 \u00ab accompagner \u00bb ses \u00e9motions et \u00e9viter qu\u2019elles ne deviennent trop envahissantes.<\/p><p>Elle r\u00e9pond \u00e0 un tr\u00e8s grand nombre de probl\u00e9matiques\u00a0:<\/p><ul><li><a href=\"https:\/\/www.santemagazine.fr\/sante\/maladies\/stress\/comment-la-sophrologie-peut-aider-a-reduire-le-stress-exercices-900828\" target=\"_blank\" rel=\"noopener\"><strong>Gestion du stress<\/strong>\u00a0<\/a>: charge mentale, burn-out, anxi\u00e9t\u00e9, troubles de l\u2019humeur.<\/li><li><strong>Pr\u00e9paration mentale<\/strong>\u00a0: comp\u00e9tition sportive, examen scolaire, permis de conduire, examen m\u00e9dical, prise de parole en public, \u00e0 un entretien.<\/li><li><strong>Maternit\u00e9\u00a0<\/strong>: pr\u00e9paration \u00e0 l\u2019accouchement, \u00e9quilibre m\u00e8re-femme, anxi\u00e9t\u00e9, charge mentale, confiance en soi, gestion des \u00e9motions, PMA.<\/li><li><strong>Enfance\u00a0<\/strong>: difficult\u00e9s d\u2019apprentissage, timidit\u00e9, confiance en soi, gestion des \u00e9motions.<\/li><li><strong>Adolescence\u00a0<\/strong>: difficult\u00e9s d\u2019apprentissage, confiance en soi, gestion des \u00e9motions, d\u00e9motivation, acceptation du corps, timidit\u00e9, complexes, manque d\u2019assurance.<\/li><li><strong>Vie professionnelle<\/strong>\u00a0: prise de parole en public, d\u00e9motivation, pr\u00e9vention\/accompagnement du burn-out, gestion du trac, auditions, entretien d\u2019embauche..<\/li><li><strong>Changement de situation<\/strong>\u00a0: gestion des \u00e9motions, confiance en soi apr\u00e8s un \u00e9chec\/une difficult\u00e9, accompagnement d\u2019un divorce, d\u2019une s\u00e9paration, d\u2019un d\u00e9m\u00e9nagement, d\u2019une reconversion professionnelle.<\/li><li><strong>D\u00e9veloppement personnel<\/strong>\u00a0: confiance en soi, stimulation de la cr\u00e9ativit\u00e9, l\u00e2cher prise.<\/li><li><strong>Gestion du poids<\/strong>\u00a0: boulimie, anorexie, accompagnement \u00e0 la perte\/prise de poids, pulsions alimentaires (en compl\u00e9ment d\u2019une prise en charge m\u00e9dicale)<\/li><li><strong>Troubles du sommeil<\/strong>\u00a0: difficult\u00e9s d\u2019endormissement, insomnies, r\u00e9veil intempestif\u2026<\/li><li><strong>Phobies\u00a0<\/strong>: avion, animaux, agoraphobie, claustrophobie, phobie des transports, prises de sang<\/li><li><strong>Addictions<\/strong>: tabagisme, jeux\u2026(en compl\u00e9ment d\u2019une prise en charge m\u00e9dicale, permet de g\u00e9rer au jour le jour ses addictions ou phobies afin de mieux vivre son quotidien).<\/li><li><strong>Accompagnement pr\u00e9 et postop\u00e9ratoire<br \/><\/strong><\/li><li><strong>Gestion de la douleur<\/strong>\u00a0: migraines, mal au dos, soins dentaires, rhumatologie<\/li><\/ul><p>La sophrologie et l\u2019ensemble de ses techniques vont \u00eatre utilis\u00e9es pour apprendre \u00e0\u00a0<strong>g\u00e9rer l\u2019appr\u00e9hension<\/strong>, mobiliser ses aptitudes et prendre conscience de ses capacit\u00e9s afin de\u00a0<strong>vivre des \u00e9v\u00e9nements avec s\u00e9r\u00e9nit\u00e9 et confiance<\/strong>.<strong>\u00a0<\/strong><\/p><p><strong><u>Accompagnement d\u2019un traitement m\u00e9dical<\/u><\/strong><\/p><p>La sophrologie ne soigne pas, mais vient dans certains cas en\u00a0<strong>compl\u00e9ment d\u2019un traitement m\u00e9dical<\/strong>.<br \/>. La sophrologie aide \u00e0\u00a0<strong>mieux vivre les traitements<\/strong>, traumatisme op\u00e9ratoire ou blessure<br \/>. Elle permet de diminuer l\u2019intensit\u00e9 des douleurs et de\u00a0<strong>retrouver une qualit\u00e9 de vie au quotidien<\/strong>.<br \/>Outre ces aspects, la sophrologie permet \u00e9galement de retrouver une certaine\u00a0<strong>vitalit\u00e9 au quotidien<\/strong>. Elle aide ainsi les malades \u00e0 mobiliser l\u2019\u00e9nergie n\u00e9cessaire durant tout le parcours de soin et post soin.<\/p><p><strong>\u00c0 noter :<\/strong><strong>\u00a0Un sophrologue tient compte de sa r\u00e9alit\u00e9 objective. Je ne donne aucun diagnostic, ni de prescriptions m\u00e9dicales, ni n\u2019interf\u00e8re avec les traitements m\u00e9dicaux prescrits et en cours.<br \/><\/strong>Il faut s\u2019adapter \u00e0 une nouvelle fa\u00e7on de penser, de se comporter et une nouvelle relation aux autres en rapport \u00e0 tous ces changements.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c0bf91 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c0bf91\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70833433\" data-id=\"70833433\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c75cdb3 elementor-widget elementor-widget-heading\" data-id=\"6c75cdb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Au cabinet  ou en visio <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-655901d5 elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"655901d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div 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2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin-in elementor-repeater-item-b8799b2\" href=\"https:\/\/linkedin.com\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin-in<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-linkedin-in\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M100.28 448H7.4V148.9h92.88zM53.79 108.1C24.09 108.1 0 83.5 0 53.8a53.79 53.79 0 0 1 107.58 0c0 29.7-24.1 54.3-53.79 54.3zM447.9 448h-92.68V302.4c0-34.7-.7-79.2-48.29-79.2-48.29 0-55.69 37.7-55.69 76.7V448h-92.78V148.9h89.08v40.8h1.3c12.4-23.5 42.69-48.3 87.88-48.3 94 0 111.28 61.9 111.28 142.3V448z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-75ec8e88 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75ec8e88\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f2c4c2f\" data-id=\"f2c4c2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2dde67af elementor-widget elementor-widget-text-editor\" data-id=\"2dde67af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote><span style=\"color: #ffffff;\"><strong>Contactez moi par t\u00e9l\u00e9phone, mail ou sur les r\u00e9seaux en messagerie priv\u00e9.<\/strong><\/span><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La sophrologie, b\u00e9n\u00e9fique tout au long de la vie Pour qui ? Pourquoi ? La sophrologie pour les enfants Les enfants ont une grande capacit\u00e9 \u00e0 absorber les \u00e9motions, et se retrouvent souvent submerg\u00e9s ne sachant pas comment les exprimer. L\u2019environnement familial, la pression scolaire, une sur-stimulation, des rythmes \u00e9puisants ou encore les \u00e9ventuels changements [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-1534","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A qui s&#039;adresse la sophrologie et ses champs d&#039;application.<\/title>\n<meta name=\"description\" content=\"Des situations nous placent parfois en difficult\u00e9. 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