{"id":1050,"date":"2023-03-06T14:36:15","date_gmt":"2023-03-06T13:36:15","guid":{"rendered":"https:\/\/sophrologie-alpilles.com\/?page_id=1050"},"modified":"2024-12-17T16:24:33","modified_gmt":"2024-12-17T15:24:33","slug":"le-bien-etre-en-entreprise","status":"publish","type":"page","link":"https:\/\/sophrologie-alpilles.com\/index.php\/le-bien-etre-en-entreprise\/","title":{"rendered":"Le bien \u00eatre en entreprise"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1050\" class=\"elementor elementor-1050\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69251cc5 elementor-section-height-min-height elementor-section-full_width elementor-section-height-default elementor-section-items-middle\" data-id=\"69251cc5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6a301b77 elementor-hidden-phone\" data-id=\"6a301b77\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-13745299 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13745299\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-73b81f63 elementor-hidden-phone\" data-id=\"73b81f63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-738d259c\" data-id=\"738d259c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6232e6d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6232e6d4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3a4cbd82\" data-id=\"3a4cbd82\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-209c83c3 elementor-widget__width-auto animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"209c83c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sophrologie <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f944b27 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3f944b27\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Le bien \u00eatre en entreprise<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-197c3e6f\" data-id=\"197c3e6f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-65dd78a e-flex e-con-boxed e-con e-parent\" data-id=\"65dd78a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97e84b6 elementor-widget elementor-widget-heading\" data-id=\"97e84b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-large\">Stress et bien \u00eatre en entreprise<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc18267 elementor-widget elementor-widget-image\" data-id=\"cc18267\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1500\" height=\"311\" src=\"https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/03\/stress-entreprise-sophrologie-positive-thinking-zen-avignon-saint-remy.webp\" class=\"attachment-full size-full wp-image-1058\" alt=\"\" srcset=\"https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/03\/stress-entreprise-sophrologie-positive-thinking-zen-avignon-saint-remy.webp 1500w, https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/03\/stress-entreprise-sophrologie-positive-thinking-zen-avignon-saint-remy-300x62.webp 300w, https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/03\/stress-entreprise-sophrologie-positive-thinking-zen-avignon-saint-remy-1024x212.webp 1024w, https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/03\/stress-entreprise-sophrologie-positive-thinking-zen-avignon-saint-remy-768x159.webp 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57f5b32 e-flex e-con-boxed e-con e-parent\" data-id=\"57f5b32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7583b5f e-con-full e-flex e-con e-parent\" data-id=\"7583b5f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc89e09 elementor-widget elementor-widget-image\" data-id=\"bc89e09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/03\/stress-entreprise-sophrologie-positive-thinking-zen-avignon-saint-remy2-1024x683.webp\" class=\"attachment-large size-large wp-image-1065\" alt=\"\" srcset=\"https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/03\/stress-entreprise-sophrologie-positive-thinking-zen-avignon-saint-remy2-1024x683.webp 1024w, https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/03\/stress-entreprise-sophrologie-positive-thinking-zen-avignon-saint-remy2-300x200.webp 300w, https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/03\/stress-entreprise-sophrologie-positive-thinking-zen-avignon-saint-remy2-768x513.webp 768w, https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/03\/stress-entreprise-sophrologie-positive-thinking-zen-avignon-saint-remy2.webp 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7626d25 e-con-full e-flex e-con e-parent\" data-id=\"7626d25\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e105729 elementor-widget elementor-widget-spacer\" data-id=\"e105729\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2f08ef elementor-widget elementor-widget-text-editor\" data-id=\"d2f08ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le stress faisant parti de nos r\u00e9actions primaires, il serait vain de vouloir le supprimer. C\u2019est un reflexe de survie, c\u2019est le d\u00e9clencheur de notre alarme interne lorsque quelque chose ne va pas.<br \/>Une solution beaucoup plus int\u00e9ressante est d\u2019apprendre \u00e0 le conna\u00eetre et \u00e0 le ma\u00eetriser.<br \/>La sophrologie en entreprise permet \u00e0 chacun de rester dans sa <em><u>zone optimale de stress<\/u><\/em>, qui assure une performance et une productivit\u00e9 maximales et rend ce stress b\u00e9n\u00e9fique au salari\u00e9 comme \u00e0 l\u2019entreprise.<br \/>En apprenant \u00e0 conna\u00eetre ses limites et \u00e0 d\u00e9tecter les signes, chacun devient acteur de son bien-\u00eatre et dispose des outils et techniques n\u00e9cessaires \u00e0 la ma\u00eetrise de son stress.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c13e80 e-flex e-con-boxed e-con e-parent\" data-id=\"9c13e80\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-15bad71 e-con-full e-flex e-con e-parent\" data-id=\"15bad71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-259a1e9 elementor-widget elementor-widget-image\" data-id=\"259a1e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"949\" height=\"633\" src=\"https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/03\/stress-entreprise-sophrologie-zen-avignon-saint-remy2.webp\" class=\"attachment-large size-large wp-image-1087\" alt=\"\" srcset=\"https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/03\/stress-entreprise-sophrologie-zen-avignon-saint-remy2.webp 949w, https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/03\/stress-entreprise-sophrologie-zen-avignon-saint-remy2-300x200.webp 300w, https:\/\/sophrologie-alpilles.com\/wp-content\/uploads\/2023\/03\/stress-entreprise-sophrologie-zen-avignon-saint-remy2-768x512.webp 768w\" sizes=\"(max-width: 949px) 100vw, 949px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7913ae3 e-con-full e-flex e-con e-parent\" data-id=\"7913ae3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65e88ba elementor-widget elementor-widget-spacer\" data-id=\"65e88ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-161d71d elementor-widget elementor-widget-text-editor\" data-id=\"161d71d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L\u2019\u00e9puisement professionnel \u00e9tant li\u00e9 au stress r\u00e9p\u00e9t\u00e9, il est important de pouvoir en reconna\u00eetre les diff\u00e9rentes formes :<\/p><ul><li><span style=\"color: #993300;\"><em><u>Le stress physique<\/u><\/em>:<\/span> tensions musculaires maux de t\u00eate r\u00e9currents, fatigue chronique, troubles digestifs, troubles du rythme cardiaque\u2026.<\/li><li><span style=\"color: #993300;\"><em><u>Le stress mental<\/u><\/em>:<\/span> manque de concentration, oublis, difficult\u00e9s \u00e0 g\u00e9rer diff\u00e9rentes t\u00e2ches, manque d\u2019organisation\u2026.<\/li><li><span style=\"color: #993300;\"><em><u>Le stress comportemental<\/u><\/em>:<\/span> agressivit\u00e9, repli sur soi, changements d\u2019humeur et de comportements, impulsivit\u00e9, attitude n\u00e9gatives, perte de motivation\u2026.<\/li><li><span style=\"color: #993300;\"><em><u>Le stress \u00e9motionnel<\/u><\/em>:<\/span> perte de confiance en soi, sentiments d\u2019\u00e9chec et de culpabilit\u00e9, pens\u00e9es n\u00e9gatives\u2026.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6816ba1 e-flex e-con-boxed e-con e-parent\" data-id=\"6816ba1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f94a9aa elementor-widget elementor-widget-text-editor\" data-id=\"f94a9aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>C\u2019est en \u00e7a que la sophrologie en entreprise intervient, elle permet de cr\u00e9er une atmosph\u00e8re calme, favorable \u00e0 l\u2019\u00e9panouissement et de renforcer les valeurs humaines.<\/p><p>Les s\u00e9ances de sophrologie ont un effet positif directement sur le bien-\u00eatre des salari\u00e9s en permettant :<br \/>&#8211; De pouvoir mieux canaliser son stress et ses \u00e9motions gr\u00e2ce aux diff\u00e9rents exercices propos\u00e9s.<br \/>&#8211; D\u2019augmenter ses capacit\u00e9s et ses comp\u00e9tences en d\u00e9couvrant ses forces et ses ressources.<br \/>&#8211; De mieux g\u00e9rer son travail et de hi\u00e9rarchiser ses t\u00e2ches selon leur importance en prenant du recul sur la situation de ce fait en d\u00e9coule une augmentation de la productivit\u00e9.<br \/>&#8211; D\u2019\u00eatre mieux pr\u00e9parer mentalement \u00e0 certains \u00e9v\u00e8nements (organisation de formation, r\u00e9unions importantes, faire passer des entretiens, prise de parole en public).<br \/>&#8211; De renforcer la coh\u00e9sion des \u00e9quipes en resserrant les liens entre les collaborateurs et ainsi augmenter l\u2019implication de chacun.<br \/>&#8211; De faire une pause, de profiter d\u2019un instant que l\u2019on s\u2019accorde \u00e0 soi-m\u00eame dans ce rythme incessant que nous nous imposons.<br \/>&#8211; De r\u00e9soudre des conflits.<br \/>&#8211; De soulager les probl\u00e8mes de douleurs chronique dues \u00e0 de mauvaise position ou des troubles musculosquelettiques.<br \/>&#8211; De renforcer l\u2019image de marque de la soci\u00e9t\u00e9.<br \/>&#8211; De pr\u00e9venir le Burn-out<\/p><p>Et la liste n\u2019est pas exhaustive.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-467e96b1 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"467e96b1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73a38aa5\" data-id=\"73a38aa5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74277ebf elementor-widget elementor-widget-heading\" data-id=\"74277ebf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">La Sophrologie permet d\u2019optimiser ses possibilit\u00e9s, d\u2019apprendre \u00e0 reconna\u00eetre et \u00e0 accepter ses \u00e9motions, et ainsi faire face aux \u00e9v\u00e8nements du quotidien avec plus de ressources.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-655a995c elementor-widget elementor-widget-heading\" data-id=\"655a995c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Pour une vision plus agr\u00e9able et plus vraie de notre r\u00e9alit\u00e9.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c0bf91 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c0bf91\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70833433\" data-id=\"70833433\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c75cdb3 elementor-widget elementor-widget-heading\" data-id=\"6c75cdb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Au cabinet 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class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f2c4c2f\" data-id=\"f2c4c2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2dde67af elementor-widget elementor-widget-text-editor\" data-id=\"2dde67af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote><p><span style=\"color: #ffffff;\"><strong>Contactez moi par mail, t\u00e9l\u00e9phone ou sur les r\u00e9seaux en messagerie priv\u00e9.<\/strong><\/span><\/p><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sophrologie Le bien \u00eatre en entreprise Stress et bien \u00eatre en entreprise Le stress faisant parti de nos r\u00e9actions primaires, il serait vain de vouloir le supprimer. C\u2019est un reflexe de survie, c\u2019est le d\u00e9clencheur de notre alarme interne lorsque quelque chose ne va pas. Une solution beaucoup plus int\u00e9ressante est d\u2019apprendre \u00e0 le conna\u00eetre [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-1050","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Le bien \u00eatre en entreprise - Sophrologie-Alpilles<\/title>\n<meta name=\"description\" content=\"Stress et bien \u00eatre en entreprise\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sophrologie-alpilles.com\/index.php\/le-bien-etre-en-entreprise\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le bien \u00eatre en entreprise - 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